Pumpkin Flax Muffins
These muffins are moist, delicious, and satisfy that desire for pumpkin flavor without all of the added sugar and calories!
Three-Meat Sauce over Spaghetti Squash
This meat sauce has amazing flavors packed into it! You'll never revert back to a jar of sauce after trying this!
Buttery Cream Cheese, Toasted Pecans & Blueberry Compote
This is a delicious treat! It’s not sweet like cheesecake, but it’s soft, warm, and creamy and has the sweetness from the blueberry compote!
Buffalo Chicken Dip
This is a great appetizer to bring to a party that everyone is sure to love!
Butternut Squash Hash Browns, Toasted Pecans, Bacon and Feta
The sweet taste of the butternut squash mixed with the savory flavor of the walnuts, feta, and bacon creates an explosion of flavor in every bite! I'll never go back to potato hash browns...
Hardboiled Eggs with Avocado
Here's another simple recipe that is sure to keep you full and feeling great!
Butternut Squash Pancakes
These pancakes taste amazing and are very satisfying! They are so quick and easy to make with only THREE ingredients!
Flax Crust Pizza
This is a family favorite! The nutritional yeast adds a cheesy flavor and is a great source of protein, B vitamins, trace minerals, and antioxidants.
Low-carb, Sugar-free Cinnamon Crepes
These keto crepes are light, sweet, and packed with cinnamon flavor, making them a perfect low-carb treat for breakfast or dessert!
Italian Stuffed Chicken
These spinach and cream cheese stuffed chicken breasts are rich, flavorful, and coated with a crispy, low-carb breading. Perfectly golden and baked to perfection, they make a satisfying and wholesome main dish!
No-bake, Low-carb Cheesecake Recipe
This no-bake cheesecake is creamy, rich, and incredibly simple to prepare. With a smooth cream cheese base and optional chocolate flavor, it’s a perfect low-carb dessert that everyone will love!
Refreshing Strawberry Spinach Salad
This strawberry spinach salad is a perfect balance of sweet and savory, featuring fresh strawberries, crispy bacon, toasted pecans, and creamy dressing for a nutritious and satisfying meal!